Beschrijving

We live in a hectic society. (Too) much is expected of us and many people are emotionally, physically and mentally ill.

People are disappointed, have lost confidence in other people, are in doubt about themselves, are sick, in financial difficulties or suffering from burn out to name but a few problems. There are all types of situations that unexpectedly throw you out of your normal way of life and your comfort zone. You didn’t ask for it, but life is full of surprises and changes. How do you stay clearheaded when this happens? In times of such crises, you are actually confronted with your own self. Only then do you discover that by relying on constrained beliefs you haven’t been taking care of yourself. Is this your opportunity to make new choices? Are you taking this opportunity? Or would you rather wait for the next crisis? As long as everything is going well, we tend to just do our own thing. A crisis makes you realize that you have not yet built a lasting loving relationship with yourself. The lessons in life don’t usually come from moments of happiness.

This e-book provides insight and guides to being happy and being yourself in every situation. Don’t just believe everything you hear but test things out for yourself. Through your own experiences work out what is really best for you.